Buy FitHead 15 in 1 Pushup Board for Strength Training (2026)

Feature	Details
Brand	FitHead
Material	Acrylonitrile Butadiene Styrene (ABS)
Color	Multicolor
Product Dimensions	63 cm (Length) x 19 cm (Width) x 3 cm (Height)
Item Weight	120 kg
Key Benefits	– Strengthens shoulders, arms, chest, wrists, triceps, and back.
	– Perfect for muscle training, targeting multiple upper body areas.
	– Helps tone muscles and build a strong, balanced physique.
Design Features	– Ergonomic angled platform for adjustable incline pushups.
	– Allows customization of workouts for different fitness levels.
	– Enhances muscle engagement by varying pushup angles.
Durability	– Made from premium, high-quality materials for long-lasting performance.
Portability	– Compact and lightweight design for easy storage and transportation.

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Question	Answer
Is 15 push-ups per set good?	Yes, it’s a solid start, especially for beginners or as part of a routine.
How do you train with a push-up board?	Use the color-coded slots to target different muscle groups effectively.
How many pushups should a 15-year-old do?	A 15-year-old should aim for 10-20 push-ups per set, depending on fitness.
How to do push-ups for strength?	Focus on proper form and increase reps or resistance gradually.
What happens if I do 15 push-ups everyday?	Builds endurance but may limit muscle growth; add variety for strength.
Is 20 push-ups in one set good?	Yes, it’s a good benchmark for fitness and strength maintenance.
Can you build muscle with a push-up board?	Yes, it helps target muscles more effectively for strength and growth.
How many reps for push-up board?	Aim for 8-12 reps per set, depending on your fitness level.
Are push-up boards effective?	Yes, they improve form and target specific muscle groups efficiently.